Indulge your back. During your pregnancy, your back will have to deal with more and more weight. Gaining up to 14kg, and sometimes even more is very common. Due to the growing belly your posture will move more and more forward. The automatic countermovement: you'll move to your back, which will result in a hollow back.
Clinical tests:- 100% of pregnant women complain about back pain
- 96% complain about pressure and tension in the back and the pelvis
- 60% complain about pulling pain in the pelvis area
Thanks to wearing the girdle by Anita Maternity pain got reduced:- 82% less back pain
- 93% less pressure and tension in the back and pelvis area
- 93% less pulling pain in the pelvis area
To relief back and joints you can also start swimming or do aqua aerobics.
The water will carry your weight and offers extra relief.
You can look for fitting maternity swimwear, for example the classic
swimsuit no. 9570
